Play is really important, especially in the first 2 years of life. It is a source of stimulation, helps brain development, burns energy, promotes bonding and aids baby to sleep for longer, just to mention a few of its benefits. NEWBORN solutions recommend you follow the: Sleep • Feed • Play • Sleep Cycle from as early as 7-10 days…
1. Bedtime routine I can’t stress enough the importance of routine. Making an age appropriate bedtime routine is what has created the best results in lengthening sleep patterns in little ones. You may be surprised to know that these bedtime routines will have subtle changes at different ages. There is a routine change at: 0 – 4 weeks, 4 –…