Birth Prep

People often say labour is a marathon not a sprint. We need to prepare for such an event. You wouldn’t expect to compete well in a marathon without some form of training.

We teach couples the mechanics of labour and birth, so you can work with your body and not against it. Knowledge really is power and helps couples to make informed decisions.

We want to help the birth of your child meet your expectations and that it is a positive experience. Unfortunately, we can’t guarantee your birth plan goes exactly to plan A and this is why it’s important to have contingency plans.

We explain the unexpected outcomes, emergencies as well as the smooth text book examples. It is vital to be realistic and learn how your medical circumstances or history can affect your pregnancy and/or birth outcome.

Each session is personalised for you and your spouse to enjoy in the comfort of your own home. No need to sit through other people’s questions that don’t relate to you.

There is loads of information, written resources, videos, props, images and plenty of opportunities to ask even the most personal questions that you wouldn’t want to ask in front of a group.

Due to COVID-19 many hospitals shut down group antenatal classes and couples moved to on-line sessions. Unfortunately, many stated they struggled to retain the content they were reading as well as felt underwhelmed or unprepared.

Nothing beats having a real person to lecture, demonstrate, joke with, and most importantly answer your questions as they arise.

Let us fully prepare you in a safe environment.

Photo by Kelly Sikkema on Unsplash